reflexology

/ˌriflɛkˈsɑlədʒi/

Reflexology refers to both the study of how automatic responses affect living organisms, and a type of specialized massage therapy that uses finger pressure on certain spots on your hands, feet, and head.

In the field of psychology, reflexologists study how involuntary responses impact behavior. When referring to the alternative massage therapy, reflexology involves applying pressure to specific points on your feet, hands, and head to reduce stress, alleviate pain, and improve overall health. This practice, rooted in ancient healing traditions, is now popular for promoting relaxation and well-being; however, it is considered a pseudoscience because there is limited scientific evidence to support its effectiveness.

Definitions of reflexology

1. noun

   the study of the way living bodies react automatically to inner or outer stimuli
   type of:

   behaviorism, behavioristic psychology, behaviourism, behaviouristic psychology

   an approach to psychology that emphasizes observable measurable behavior
2. noun

   massage to relieve tension by finger pressure, based on the belief that there are certain points on the feet, hands, and head that are connected to every part of the body
   type of:

   massage

   kneading and rubbing parts of the body to increase circulation and promote relaxation